COSMIC LOVE
Become the body that can hold and conduct the cosmic energy of LOVE.
Nine weeks of embodied practice to become capable and skillful—through intimacy, conflict, desire, grief, and the uncontrollable reality of being alive.
You already understand so much. Why does your body still take over?
Because of primal, predictive intelligence.
Maybe it is a look, a word, a shift in tone, a text that says “Can we talk?” or something your beloved forgot to do.
Before you know what is actually happening, your body has decided: rejection is coming. Love is leaving. You are about to be controlled, abandoned, exposed, swallowed, or humiliated.
Sensation rises. Emotion surges. The pause you needed disappears beneath the flood.
You reach for the protections that have carried you this far: explaining, grasping, appeasing, controlling, shutting down, ghosting, dissociating, getting sharp, becoming impossibly reasonable, or pretending you do not care.
Maybe you send the text that will pull them closer. Maybe you withhold affection so they can feel how much you hurt. Maybe you say “it’s fine” while resentment fills your throat. Maybe you leave your body, the room, or the relationship before anyone discovers how much you wanted to stay.
Then shame arrives to explain everything:
I am too needy.
I am too intense.
I am too damaged.
I am not capable of love.
But your protective responses are evidence of a body that learned how to survive what it did not yet know how to hold. A fucking miracle, really.
Beloved, it can be different.
What becomes possible
You will become more available to your Self and all of Life.
You will recognize activation before it becomes the only truth in the room. You will learn to hear what your body is communicating, distinguish old alarm from present-time information, and respond without making someone else solely responsible for your inner state.
You will still feel the fullness of LIFE: fear, joy, grief, anger, pleasure, passion, jealousy, uncertainty, desire, tenderness, and the ache of being human.
And you might even find you learn to LOVE it all..
You may still become defensive, controlling, avoidant, confused, clingy, or foolish. But you will build the trust that you can notice, become accountable, return, repair when repair is available, and grieve when it is not. You will no longer need outdated reactions to feel safe inside your own life.
More presence.
More choice.
More honesty.
More regard.
More capacity for difference.
More ability to receive love without disappearing inside it.
The container
We will gather
- November 9–January 4
- Bonus integration call: February 1
- Mondays at 5:30 PM Pacific, 60 - 75 minutes
- Two Friday circles each month at 12 PM Pacific
- Recordings available
- Maximum group size: 12
- Ongoing opportunities for witnessing, experimentation, and integration
- An on-demand mini-library of NeuroSomatic sequences, yoga nidra, stress processing, and hypnosis
- Sliding-scale investment: $550, $650, or $750
How we may* work
Our practices may include NeuroSomatic Intelligence, somatic awareness and processing, nervous-system mapping, Inner Relationship Focusing and parts work, movement, ritual, emotional processing, grief, pleasure, and relational experiments.
The modalities are not the offer. They are ways of developing the embodied relationship that makes choice possible.
All practice is invitational. Your consent, pacing, discernment, and inner authority matter.
I will offer structure, accompaniment, challenge, and care. I will not be or assume the authority on your experience. This work supports you in becoming more able to know yourself from within.
The nine movements
1. Starting with Wholeness
We begin with the understanding that you are already whole. Your nervous system is not a malfunctioning machine or an enemy to conquer. It is living intelligence shaped by what it has survived, loved, feared, and learned.
2. Understanding Your Nervous System
You will learn to recognize states, activation, protection, and capacity—so you can notice your inner weather before it becomes the whole world.
3. Building Your Personal Toolkit
We will explore what actually helps your system orient, settle, mobilize, complete, process, and return. Regulation is not one-size-fits-all, and it is not synonymous with being quiet, pleasant, or calm.
4. Processing What Has Been Held
We will make room for anger, grief, fear, shame, pleasure, and the emotions that need movement rather than management. Some experiences need expression. Some need action. Some need witness. Some need grief.
5. Meeting the Stories That Shape You
We will explore the beliefs and meanings that organize your experience of yourself and others. You will practice unhooking from each story without dismissing the intelligence it may contain.
6. Listening to Your Parts
You will learn to turn toward your inner world with curiosity and care—not to silence parts, but to become a trustworthy relationship for what learned to scream, control, collapse, perform, or disappear.
7. Building Inner Trust
We deepen the practice of becoming a reliable presence for the parts of you that learned to survive relationship. New choices emerge through relationship, not exile.
8. Receiving Nourishment
Receiving can be as activating as conflict. Love can make you suspicious. Rest can feel dangerous. A compliment can make you disappear. We will expand your capacity to let goodness arrive without immediately deflecting it or waiting for it to be taken away.
9. Integration and Continuation
We gather what has changed, grieve what is ending, and create a practice for continuing beyond the program. The work becomes real through the ways you accompany yourself when no one is watching.
Bonus integration call
On February 1, 2027, we return to share what has moved into lived experience and resource ourselves for what comes next.
This is for you if
- You understand your patterns intellectually, but your body still reacts faster than your insight.
- You know who you want to be in love but struggle to remain that person when fear arrives.
- You reach, appease, over-explain, disappear, freeze, control, or become sharp when connection feels threatened.
- You are tired of making yourself smaller, calmer, easier, or less needy to be loved.
- You want to know your needs, desires, limits, and boundaries from within.
- You want to remain with yourself through difficult conversations instead of abandoning your truth or punishing another person.
- You want relationships that are alive, mutual, erotic, honest, spacious, accountable, and playful.
- You are willing to face your patterns without turning responsibility into self-hatred.
- You are ready to practice, get awkward, be surprised, and let embodiment change you.
This is not for you if
- You want a quick fix, perfect script, or guarantee that love will never hurt again.
- You want to collect more tools without practicing them.
- You want the program to make another person change.
- You want to use nervous-system language to avoid accountability or make every discomfort mean danger.
- You want to suppress your intensity, needs, desires, emotions, or protective responses.
- You want a teacher to become the final authority over your body or relationships.
- You currently need intensive clinical or emergency support beyond the scope of group coaching.
What people say
I've noticed shifts around small, fundamental things that have given me room to breathe. I can more readily identify my needs in any given situation. I've gotten more curious around moving from a place of desire rather than a place of fear, and have gotten more comfortable with holding my boundaries. I'm better at accepting myself as I am, which makes me better at gently shifting the things I want to change about myself. Grief and sadness are more accessible to me, and for the first time I'm starting to explore healthy anger as an expression of self-love. It's all a practice—and sometimes I backslide or fail—but after working with Piper, I know what success in practice looks like, and I can orient myself towards it at my next opportunity.”
— AJ
Piper is an incredible coach and somatic practitioner. They bring a stunning match of fierce and kind to everything they do. They have an expert ability to hold your system while guiding you to just the right next thing that your system needs to release or process, clearing the path along the way of your healing journey. 10/10 recommend if you're ready to heal.”
— LD
My biggest takeaway from this journey has been understanding and learning the language of my nervous system. This has allowed me to add new tools to my toolbox that are easy and accessible and get out of my brain and into my body. The past few months have been some of the craziest I’ve had in a while, and thanks to you and our sessions, I’ve been able to navigate through with a lot more ease. Telling myself that I am safe enough.”
— EP
Join COSMIC LOVE
- November 9–January 4
- Bonus integration call: February 1
- Mondays at 5:30 PM Pacific, 60 - 75 minutes
- Two Friday circles each month at 12 PM Pacific
- Recordings available
- Maximum group size: 12
- Sliding-scale investment: $550, $650, or $750
