Want to hear a cosmic joke? All that seemingly unending fear, shame, guilt, anxiety, and anger is the key to congruence, AND shadow work can feel ecstatic.
The wisdom is in your wounding. The blessings are in your bullshit. Your "negative" emotions often protect your deepest desires and power, which are waiting to be liberated.
The Shadow Play approach shifts your inner and outer experience from wrestling with negative self-talk and self-destructive behavior into an energy-giving, enjoyable dance. Through coaching, you will transform negative beliefs, heal your nervous system, and enter your post-trauma era.
All the energy trapped in managing your reactivity will be transmuted into the power you need to step into the life you long for.
Your whole self is welcome here. In fact, the darkest parts will define your light.
Unbind your power, welcome pleasure, and shift your ingrained reactions.